Category: School Holidays Tips

School Holidays Tips

Practising simple yoga stretches for kids

Since schools have closed, our kids are spending more time sitting in front of a computer. Spending hours hunched in front of a computer screen can cause physical discomforts and injuries. The risk is higher if kids do not have […]

School Holidays Tips

How to Prepare for Back to School

Emerging from the Christmas break and switching gears to get into ‘back to school’ mode can be a tricky adjustment for some children, and even some parents for that matter! Often the holidays mean a break from schedules, normal routines […]